396 Hz energy is very helpful in relieving unnecessary stress, worry, and fear.
As it performs and originates in root chakra it strongly eliminates negativity from the mind.
It releases unnecessary fear and blocks negative energy from your subconscious mind. The main source of worry is fear and expectancy. Which is deeply rooted in our minds. 396 Hz frequency drastically reduces negative energy and gives you healthy thoughts.
396 Hz Solfeggio Frequency Snippet