How we feel about our careers and the healthiness of our work environments have significant relationships to our mental and emotional health. We work with you on setting boundaries at work, finding career passions, creating manageable and rewarding self care balance, healing from toxic work environments., and exploring your next career step, if you feel you are in the wrong job/career.

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Clients seeking support related to their career often focus on:

• Overcoming Burnout

• Career Transitions: Next Steps & New Paths

• Toxic Work Environments (including discrimination, harassment, bullying)

• Job Search Difficulties & Success

• Navigating Work/Life Balance

• “Imposter Syndrome” or Adjusting to New Roles

• Explore and develop boundaries and resources to deal with current difficult work environments;

• Process and heal from past toxic work environments;

• Uncover and use your own strengths to solve current and future problems;

• Learn how to counteract and prevent physical symptoms of work stress and burnout;

• Uncover your values, passions, and priorities to help determine your next career step or path;

• Build emotional resilience in navigating the job search process.