From Our Office To Wherever You Are 

Hunkering down at home can be hard on the mind. That’s why we’re excited to bring additional content directly to you! Get ready to explore some of our partner practitioners near and far as you continue your journey with us online, and the best part is our line up of video content and live media will be ever-expanding so you can easily find that perfect class, meditation, discussion to fit any mood as we expand.

While this may not be the platform or style off mindfulness you are used to, we’re right there with you, this is new for us too! We will continuously improve our approach every day, after all - we’re all in this together!

2020 Covid-19 Reading by Karen Hale

Community Meditaitons

Watch/Listen as much as you want 

 Meditative Sounds, Discussions & More 

Healthy food for thought