Khat Sentra Cleansing



A soothing and revitalizing service for your reproductive system, the ancient practice of Khat steaming is a must for your womb care.

Khat steaming, often referred to as vaginal steaming, is a practice in which a woman allows the warmth of herbal steam to permeate the exterior of her vagina. Used by healers around the globe, Khat steaming is an chance to reconnect with your body and utilize the wisdom of plant medicine to heal the natural cycles of the womb.


Feel The Difference Khat Steaming Can Make For You

For millennia, women have shared this practice among one another, urging each other to connect with, love and heal their bodies. Now, many women are rediscovering the practice, along with its vast benefits.


















Khat steaming can change your life, it has for thousands of women 

Khat steaming works by supporting your body through its natural processes

Many reproductive system challenges like menstrual cramps and infertility are caused when there is excess build up of uterine lining that was not shed in previous cycles this lining may have become “encrusted” to the inside of the uterus. Because this lining is built up over time, the uterus and the muscles around it work harder than normal to shed it, often causing pain, fatigue and stress. A Khat steam works by using gentle heat, as well as moisture that carries medicinal plant oils, to the exterior tissues of the vagina (the tissue referred to as the vulva). The warmth and moisture increases circulation to the vulva, causing it to swell and expose the inner labial mucus membranes. These tissues are very porous and absorbent, allowing the bloodstream to pick up the medicinal oils and and carry them into the inner reproductive system, including the uterus. There, they work to help the uterus cleanse and release what is built up on its lining, ensuring that the next cycle is easier and arrives with less discomfort, as well as reducing other uterine abnormalities. The result is a healthier, more pleasant cycle and a more connected woman.











The difference Khat steaming makes is real and lasting

“After doing 3 steams my period appears to be to be back to normal!!! I experienced very heavy and really long periods.  After steaming my last period lasted 4 days with a normal amount of "flow" with light spotting on the 5th day, not to mention I hardly had any PMS clotting or heavy bleeding!!! SOOOOOO THANKFUL!!!” — Michele P

You can get the tools you need to start Khat steaming right here!

The Sistrum Khat Sentra Blends  are carefully crafted khat steaming blends that includes the highest quality aromatic, toning and healing herbs available. Our unique blend contains 100% organic and fair trade herbs, some rare, all of which healers and midwives have used throughout history to support the female reproductive system.    

Sistrum also offers the Sistrum Sisterhood Yearly Membership for women who plan to steam 3 times per month (recommended). Membership is just $200.00 for the year, and you'll always receive the freshest herbs with one FREE 7-day candle of both our Goddess Awakening and Moon Bliss Womb candles.

We also recommend purchasing our soon to be released Khat Steam Seat to make your monthly steaming comfortable and convenient!

Remember, this is so much more than a medical or beauty treatment

Yoni steaming is about more than uterine health, and it is certainly more than a beauty treatment. The practice brings a reconnection to the female body and to the wisdom of plant medicine. It is an opportunity for women to celebrate and cherish our bodies, and learn to enjoy our wombs as the beautiful, sacred center from which we radiate our capacity to change the world. Yoni steaming is also about women taking back ownership of our personal health, and utilizing our intuition, as well as gifts from the Earth, to support and nourish our well-being. This is also about trusting the wisdom of generations of women, elevating their perspectives as not only valid, but integral to our health.

Khat steams have been used by women throughout history to:

  • Significantly reduce pain, bloating and exhaustion associated with menstruation.

  • Decrease menstrual flow as well as reduce dark purple or brown blood at the onset or end of menses.

  • Help regulate irregular or absent menstrual cycles.

  • Increase fertility, especially when combined with ATMAT

  • Speed healing and tone the reproductive system after birth.

  • Reduce uterine fibroids, ovarian cysts, uterine weakness, uterine prolapse & endometriosis.

  • Assist with the repair of a vaginal tear, episiotomy, or C-section scar.

  • Assist with the healing of hemorrhoids.

  • Help relieve chronic vaginal/yeast infections, and works to maintain healthy odor and pleasant smell.

  • Ease symptoms of menopause including dryness or pain during intercourse.

  • Help detoxify the womb and remove toxins from the body.

  • Release stored emotions and tap into the energy that is our creative potential.